Category Archives: Baby Sleep

One more sleep post . . .

Hopefully this will be the last post about baby sleep for awhile (p.s. She’s napping right now! Baby naps are the best thing that ever happened to me!).

So far, parenting is marked with hundreds of “A ha!” moments – moments that arrive about 30 seconds AFTER when they would be truly useful. For example. As I’ve probably mentioned, Elsa slept 23 hours a day for approximately the first 2 months of her life. So, when she started spending more time awake during the day, it took me awhile to figure her out. I’m always playing catch up with this one. Up until that point, my sole responsibility had been to feed her. She woke up briefly to eat, I nursed her, and she went back to dozing.

So as she awoke from her perma-slumber, I was left scratching my head when she would get fussy. She’s not hungry . . . so . . . . . what the hell? Why is she being such a jerk? As the weeks went by, she started to take more organized naps during the day. And then it hit me – A HA! She is being a fussy jerk because she is tired! Why did it take me so long to figure this out!?

As Elsa was having a total meltdown today at the lake, my sister exclaimed, “It’s so weird how babies cry when they are tired – I’m glad adults don’t do that” And Elsa sure does cry when she is tired. She reaches a saturation point of stim and just can’t take anymore. She starts with a grunting noise, at which point she is almost always handed back to me with a, “I think she is pooping.” Nope. That is her, “I’m-revving-up-to-turn-into-a-lunatic-if-you-don’t-get-me-a-nap-NOW” noise. By the time I had closed the door to the car, she was already passed out in her car seat.

I wonder if this trait will follow her into adulthood. Not the crying – but the shut-off that happens when she is overtired and overstimmed. Both Elsa’s dad and I have pretty low thresholds for exhaustion/stim (though arguably, mine is much higher than John’s). We are usually the first to leave a party (even before we had a baby) and we LOVE the feeling of getting home, getting in our PJ’s and laying down quietly. We are pretty boring like that. I wonder if this is something we are teaching her or if it is ingrained. . . will she be a party animal or a bed slug?

Still sleeping . . .

It’s Friday. She is now 6 months old and . . . she’s still sleeping.

“Just give it a week. Please.” said Dad.

We gave it a week. She’s napping in her crib at this very moment. I put her down wide awake. She yowled for probably 45 seconds – just a brief complaint. And then she went silent. Limp. Asleep.

One unexpected result of this whole “cry it out” experiment: She no longer falls asleep nursing. She gets sleepy, but now, she waits to be put down. I even try and pop her off and let her fall asleep in my arms – just because I love staring at her for a few moments when she is quiet and not trying to destroy the universe with her sharp little talons. But she struggles and whines and won’t sleep until I put her down in her bed. A small fraction of my soul is sad that she doesn’t want to snuggle with me anymore to go to sleep – but an overwhelming portion of my soul is joyous because life is enjoyable again. She naps while I engage in nonsense (like writing in my blog and doing dishes). She sleeps at night (still about 4 hours at a time) and I awake feeling semi-human.

A well-rested baby . . .

. . . destroying the universe . . .

. . .with her sharp little talons.

Sleep Chronicles Part 3: Baby is asleep!

Want to know how we got to this point? Start from the beginning.

Again, I have to marvel at the excessiveness of how much I’m writing about baby sleep. If even one person makes it to the end of this story, it will be a miracle.

So we had arrived at that dreaded place – the place I think I knew we would arrive at all along. John and I had a long talk in the car on the way home from a friend’s house (a friend who, of course, wanted us to let her cry it out). “Give it a week,” he pleaded. Ok. I’ll give it a week. That was this past Saturday.

Saturday night, I nursed her in our rocking chair and, since she was so wound-up from partying, I put her down in her Pack & Play awake. She, of course, started yelling. I went to sit on the couch, clutching the baby monitor. She escalated from yelling to wailing. Many had told me to just shut the door, turn off the monitor, and turn on the TV . . . loud. But I am a stubborn creature touched with a streak of masochism and I clung to the baby monitor and sobbed. I threw myself face down on the guest bed and listened as Elsa wailed for what seemed like an eternity. I thought terrible thoughts about every person who told me to let her cry. I irrationally contemplated the terrible man who was torturing our baby . . . who was also trying to hold me and stroking my back (because, ya know, he is sooo terrible). I felt agonizing despair as the baby monitor screamed in my ear (yes, I was holding it right next to my face). My own tantrum mirrored Elsa’s. “No you will NOT put me down in this crib awake!” / “No I will NOT let my baby cry!”

After 20 minutes of this melodrama, John said, “I’m going in.” On the monitor, I heard the door squeak open. I heard him bend down and shush, “It’s OK baby. It’s OK.” I heard him pick her up and sit down in the rocking chair with her. She cried for another 10 minutes in his arms, but, for whatever reason, her crying in his arms didn’t feel as bad. I wiped my nose on my arm, stumbled into the living room, and set the baby monitor down on the table. I even picked up my computer and started mindlessly surfing the internet. John came in about 15 minutes later, looking triumphant, having put her to sleep for the first time.

And she slept. And slept. For 4.5 hours! And then she woke up and nursed and slept for another 4 hours. This is what I always wanted! I never cared if she slept through the night – and I’m actually happy to get up and nurse her a couple times at night. Just not every 40 minutes.

It was glorious.

And the next night, she cried for only 12 minutes and didn’t need John to rock her. And then she slept. And slept. For 5 hours! Then a little snack and another 4 hours.

The next night, John relented and rocked her, but only for 10 minutes and she was down. And she slept . . . .

And the next night, she fell asleep nursing, but let me put her down in her crib quietly. And she slept . . .

I think Elsa knows I’m weak and, instead of exploiting her feeble mom, she takes it easy on me. So far, she has never cried for more than 30 minutes (granted her very reasonable dad has had something to do with that).

And today is Wednesday and she went down for her morning nap with very little protest. And her naps have lengthened to two hours! TWO HOURS! This was the kind of baby they had told me about! The kind of baby that lets her mom do laundry and plan for dinner and write in her blog!

Hey mom! Look, I'm OK - really!

So we let her cry. And it was awful. For a very short period of time. And each time, it got easier on both of us: I agonized less and she cried less. Granted we are only 4 nights in, but things seem to be going really well. And we are back among the living – going to the YMCA, taking walks with the dog, grocery shopping, having dinner with friends.

Would I have liked to avoid this? Yes. Would I love to be able to rock my baby to sleep every night at my breast and then have her drift off quietly in her little bed? Yes. Unfortunately – as with everything in parenting – my child seems to have a different plan. It just wasn’t working for either of us.

My unsolicited advice? Stick to your guns. Don’t let your baby cry if you just can’t. And don’t let anyone pressure you into doing anything that doesn’t feel right. BUT, if you do decide to give it a go, remember that your baby will wake up the next morning – grinning, kicking her legs, and farting like an old man, just like she does every morning. She won’t look at you sideways while she telepathically tells you, “I know what you did to me mom and I have now lost all trust in you. Good going mom – now I’m permanently damaged.” And she will seem no worse for the wear. She may even seem improved! Because she is finally sleeping. And after a good five hour stretch of sleep, you too may seem improved! And you may emerge a new mom with a more positive outlook on just about everything – even letting your baby cry a little.

***Watch out for the engorged breasts though! Going from nursing every 40 minutes (supper milk supply) to nursing every 4-5 hours at night . . . I woke up with giant boulders for breasts and soaked through my clothes like I used to when she was a newborn. But even that seems to be subsiding. Our bodies are incredible.

Sleep Chronicles Part 2: Baby Back In The Bed

Here’s how it all started: Read Part 1 First

I don’t know exactly when or how it happened, but Elsa was soon back in our bed.

Elsa back in our bed by 4 months.

She gradually started waking more frequently and, in my delirium, I would bring her back in bed with us. She was still sleeping between me and the edge of the bed and as she got better at rolling, this started to feel less and less safe. I debated buying a guard rail or a co-sleeper or putting our mattress on the floor but the fact still remained that I was also physically uncomfortable sleeping with her. The whole thing was reminiscent of the end of my pregnancy when I couldn’t roll over and I would sleep 10 hours in the exact same position on my side. I would wake up feeling like I had a bed sore on my hip – and when sleeping next to Elsa, this familiar bed sore feeling resurfaced because I couldn’t really move in bed with her pressed up against me.

For about a month, she was back in bed with us. And the night time routine remained the same: nursing and rocking. Roseanne was a nostalgic thing of my past as John was back in the bedroom and I didn’t want to turn on the TV in the middle of the night. It was taking longer and longer to put her to sleep because she would cry the first few times I would put her down and I would have to start the whole nursing/rocking routine over again. John and I were seeing less and less of each other because I was nursing and rocking for close to 2 hours every evening. She was probably getting up 3-4 times per night at this point, but I was still maintaining and felt OK during the day.

And then both of us got sick. And Elsa started to look like this all day:

Feeling awesome.

I had strep throat and she got an ear infection and life became really miserable for about a week. And somewhere during that week, she started getting up more and more during the night. And she started napping less and less during the day. Every time I would put her down to sleep after nursing, she would cry. Sometimes she would cry immediately, and sometimes it would take 20-40 minutes for her to wake up and start crying. During the day, she was now napping for about 40 minutes in the morning and 40 minutes in the afternoon. She was grumpier during the day (even after we had finished our antibiotics and the doctor said her ears looked fine). Granted she was teething, but she never seemed in any great discomfort when I would go to pick her up – she just wanted to be in my arms, attached to my breast. Sometimes I could nurse her and she would fall back asleep, but for the most part, she would just wake up and that would be the end of the nap.

Every time I put her in the car, she fell asleep and I would have to decide if I was going to continue with my errands or just turn around and go home. I was getting more and more frustrated and had less and less time without a grumpy baby on my hip. Not to mention, I was getting less and less sleep at night. For about a week, she was up every 2 hours. And then every hour and a half. And then every hour. Finally, one night, she was up every 40 minutes and I started to get desperate. Really, really desperate.

Someone lent me Babywise by Ezzo and Bucknam which was a disaster. In my fragile, sleepless state, the Babywise was too much and too harsh. Just let them cry? For hours? Teach these spoiled brat babies a lesson! The authors were so self-righteous about the ills of co-sleeping and bed-sharing and nursing to sleep. They had basically written a book to tell me I had done everything wrong up until this point. And as I listened to Elsa cry in her crib, I cried. And I cried some more. And I became furious at everyone around me who advocated this “crying it out” method. John sat with Elsa in the rocking chair while she cried. Eventually, I went in and nursed her to sleep and we all had a terrible night with much sniveling. The next day, John hid the Babywise book from me.

Still only sleeping for 40 minutes at a time, I went to the library and checked out every book I could find on baby sleep, but only books that I knew didn’t advocate “letting them cry it out.” I just couldn’t do the crying. I got Nighttime Parenting and The Baby Sleep Book by Dr. Sears and The No-Cry Sleep Solution by Elizabeth Pantley. For a day or two, as I read, I felt better. They described the kind of baby I had and explained why she was getting up so frequently. It appears that, whenever Elsa entered a light-sleep phase (which we all go through periodically throughout the night), she would get restless because she was accustomed to having my breast in her mouth. When she discovered it wasn’t there, she would wake up all the way and was unable to fall back asleep without nursing.

I tried to implement the solutions in the books and we were back to waking every two hours – which was better than every 40 minutes – but which was not ideal. And, to be honest, I was still so delirious and depressed, that I couldn’t even really implement the strategies – it was all too overwhelming.

Meanwhile, I was bemoaning my sleeplessness to anyone who would listen. And EVERYONE told me to just let her cry. Most people were surprised I hadn’t tried it yet – Like it was such a simple, no-brainer solution. Perhaps it is because Elsa almost never cried as a newborn; remember, she slept 20 hours/day and the minute she made a peep, I nursed her. So even letting her cry for 5 minutes seemed insurmountable.

So every time someone told me to let her ‘cry it out,’ I fought hard that I just couldn’t let her cry. I even crafted a blog post in my head entitled, “Why I can’t let my baby cry.”

I had tons of arguments:

  • On a personal level, letting her cry in her crib – even for a couple minutes – made me feel like my soul was ripping apart. Extreme? Yes. But I am often a creature of extremes. And when she was crying, I got inexplicably furious at John . . . like somehow HE was the one responsible for all this! The whole “crying it out” thing was just NOT right for our family.
  • It’s so unnatural to let a baby cry! My breast makes her feel better in an instant . . . why let her scream unneccesarily? And her request seemed so reasonable. She wants to be with me! Her mom. Who loves her and keeps her warm and safe and full of milk . . . she was just being smart!
  • Gorillas don’t let their babies cry! They nurse on demand and their babies don’t holler in their cribs for hours. (The fact that I’m not a gorilla seemed irrelevant.)
  • Show me the research! There is no research that shows that “crying it out” works OR that it is safe. Granted, most American babies cry it out at some point in their lives and there doesn’t seem to be any related epidemics . . . BUT, there is no research!
  • If I let her cry it out, she will have an unnecessary fear of sleep.


  • I agonized. For weeks. It drove John nuts as he moved farther and farther into the “LET HER CRY!” camp. Things got rough between us. I was getting progressively more miserable as I slept less and less. Elsa, too, seemed worse for the wear – she couldn’t stay awake in the car, she was fussy and she was tired!

    And so – we arrive at the place that I never thought possible. The “Let her cry” place. I was about to step off the cliff and “ferberize” my child. . .

    This brings me to another parenting discovery. Before I had a child, I had hundreds of VERY firm opinions about parenting and what is “right” or “wrong” for children. I judged parents for the choices they made and I self-righteously assumed that, as a parent, I would do everything a certain way. And then I gave birth. To a child. To an Elsa. And I think this is pretty universal: Once you have a child, you better expect to find yourself sometimes doing what works – and not necessarily what you always thought was “right,” back before you were a parent. Not always, no. I have stuck to my guns on quite a few things. And I have crumbled on quite a few others. . . like how to put a baby to sleep. And here I am. Writing in my blog. Because my daughter is taking a nap. A LONG nap . . .

    Continued in . . . Sleep Chronicles, Part 3: Baby is Asleep!